Our world today is swamped with increased anxiety and stresses of existence. This is due to the fact that science and technology has become incredible into a thing no one features ever found before. Fortunately, it has rewarded us with great benefits and joy pertaining to easier and even more effective living. However , it also brought with it several disadvantages that caused individuals to rely solely on materials possessions and forget the essential things in life.
For example the development of computers and other gizmos, which has caused children, young adults and even adults to disregard their research and function, dedicating more time on television, Facebook . com and DOTA rather than undertaking their homeworks and learning for their exams. This attitude is known as Prokrastination, the habitual and deliberate putting off of any work or activity. Procrastination can be popular to us Filipinos as the MaГ±ana habit, or the frame of mind of possessing back everything to a later time or perhaps day, which will, as they say, is definitely something that we inherited from your Spaniards that colonized all of us for more than a few centuries.
Of course, we all knowledge this psychological dilemma at some time of our lives, most especially during our university and working years. In fact , a research confirmed that an calculate of about 25 to seventy five percent of college students stuff off on academics work. There are perhaps many reasons why we, soon-to-be specialists, behave as this sort of. One of these reasons is the stress and fatigue caused by the pressure between overloaded job and our active sociable lives. Second, is the lack of interest, apparent in individuals who continually see college being a bad time of their lives. Third, perfectionism is a to some degree mental problems of setting too high requirements as angles of your life. Other reasons include poor work and time management, not enough discipline, and others. This problem regarding procrastination root base ill-consequences such as less productivity, lowered self-esteem, stress, depressive disorder, guilt,...